What an incredible start! So all of the weight losses or gains will be posted every Tuesday. Everyone is doing GREAT! No one gained! Sometimes just maintaining can be a challenge.
SO..... tell us what is working for you, what you have changed, and what was the hardest. It helps to get some pointers and also to know that we all face the same temptations. Keep going! I am SOOO impressed!
1 comment:
My major problem is that I tend to snack constantly from 10 am to 4 pm so I cut out all snacks. I have been chewing alot of gum! I like the fruity kind with xylitol since that sweetener is extra good for your teeth.
Eating good on a budget also means making soups etc in advance and having it on hand, I have my pressure canner repaired and that should help.
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